Let's Chat
Ready to take the next step in your Pilates journey? Whether you’re interested in one-on-one sessions, rehabilitation pilates, or have questions about our services, we’re here to help! Our team is excited to guide you toward a stronger, healthier, and more balanced you. Contact us via the form or feel free to call or email—we can’t wait to hear from you!
Phone
289-257-6253
Social Media
principle.pilates
Visit Us
We’d love to welcome you to our studio! Whether you’re new to Pilates or a seasoned pro, our space is designed to help you feel comfortable, supported, and inspired. Book in for a tour, ask any questions, or join us for a class!
Address
360 Scott Street, St. Catharines, Ontario
Opening Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
C L O S E D
9:00 am – 8:00 pm
3:00 PM - 8:00 PM
9:00 am – 8:00 pm
9:00 am – 7:00 pm
10:00 am – 6:00 pm
C L O S E D