top of page

Welcome to Principle Pilates

Pilates Exercise

Outdoor Mat Pilates Class

Join us for a rejuvenating morning of movement and connection on August 17th at 9:30AM in the heart of St. Catharines at Jaycee Park. This 45-minute class is all about mindful movement, fresh air, and community vibes. Enjoy energizing refreshments, curated wellness gift bags, and a chance to discover local and like-minded brands. Whether you’re a Pilates regular or new to the mat, all levels are welcome!

About Us

Elevate Your Fitness Journey 

At Principle Pilates, we are dedicated to providing a holistic approach to fitness through Pilates. Our studio focuses on strengthening the body, improving flexibility, and enhancing overall well-being with private reformer sessions. Join us to experience a transformative journey towards a healthier and happier you.

P R I
N C I
P L E

289-257-6253

360 Scott Street, St. Catharines, ON, Canada

principle.pilates.club@gmail.com

​

@principle.pilates

bottom of page