Class Bookings
Your private reformer class is 45 minutes. Each class is one on one and tailored to your personal goals to obtain strength, heal an injury or align your mind.
Your small mat class is 50 minutes. Each class is a small group session focused on building strength, improving flexibility, and supporting your personal goals in a calm, mindful setting.
Services
Discover the benefits of reformer Pilates, merging traditional techniques with physiotherapy to boost strength and flexibility. Our skilled instructor leads one-on-one personalized sessions to help you achieve fitness goals while aiding injury recovery.
Private Reformer Session
Experience personalized fitness with our private reformer Pilates sessions, designed to cater to your unique needs and goals. Our expert instructor will guide you through tailored workouts, ensuring you achieve optimal results while enhancing your strength, flexibility, and overall well-being.
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$55/session
5 class pass/$250
Rehabilitaion Pilates
Rehabilitation Pilates sessions begin with an initial assessment by a qualified physiotherapist to evaluate your unique needs and health conditions. Tailored exercises are then designed to improve strength, mobility, and posture while aiding in injury recovery and pain relief.
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$70/session
Mat Pilates
Prepare to build strength and enhance your flexibility with our mat Pilates classes! Discover the advantages of low-impact exercises that contribute to your overall wellness while using body weight and minimum equipment.
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$15/class
10 class pass/$125